![]() ![]() If you are experiencing shoulder injury during activities, these back exercise bands are your solution as well. By building the smaller supportive muscles, you can push your shoulders hard, lift more weight, do more pulls ups, or whatever your EXTREME exercise is. No matter if you are into Extreme fitness such as Box Gyms, Weight Lifting, or bodybuilding, or you simply want to define your shoulders in your bodybuilding efforts, these bands will expedite the results. The support that this particular type of band and exercises provide allow you to function better with any and all activities you do that include your upper body. The unique cross over style of resistance is designed for working the smaller muscles to increase the stability of your Rotator Cuff and the smaller muscles that create stability around your shoulders, scapula, and arms. X-Over back resistance bands are designed specifically for shoulder and arm care. This set of cable resistance bands will help you push harder and go further with less risk of a shoulder injury and define your upper body at the same time!Īrm, Shoulder, Back Cable Crossover Style Bands By building the smaller supportive muscles, you can push your shoulders hard, lift more weight, do more pulls ups, or whatever your EXTREME exercise is. If you are experiencing shoulder injury during activities, these cable resistance bands are your solution as well. X-Over cable resistance bands are designed specifically for shoulder and arm care. ![]() Ultra Light (3lbs) X-Over Shoulder Stability Workout Bands 1 Pair **Ultimate Door Anchor (shown in image) is sold separately** This set of shoulder stability workout bands will help you push harder and go further with less risk of a shoulder injury and define your upper body at the same time! If you are experiencing shoulder injury during activities, these bands are your solution as well. No matter if you are into extreme fitness such as box gyms, weight lifting, or bodybuilding, or you simply want to define your shoulders in your bodybuilding efforts, these shoulder stability workout bands will expedite the results. X-Over Bands are designed specifically for Shoulder and Arm Care. Clicking ‘Start Exam’ will walk you through gathering your initial data.Arm, Shoulder, Back and Core Crossover (Xbands) Bands A Results Overview Section: this will show an anatomical model, but will not contain data on the athlete’s shoulder strength or range of motion until he/she completes the first exam.It logs this info and can be viewed by the coach in a team dashboard. A Daily Check-In section: this is where the app will ask athletes about their arm soreness, body fatigue and sleep quality. ![]() I found this quite useful to get my bearings initially. The home screen will first offer you a brief tour video of the app, showing you how it works. At the bottom are four tabs: Home, Exams, Report Card and ArmCare. ![]() When you first enter the app you’ll be prompted to enter some basic info like height, weight and position as well as any previous surgeries, what phase of the year you’re in (in-season, off-season) and where you typically get sore after throwing.įrom here you’ll be taken to the home screen. ![]()
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